Veggie Burgers Sizzling in Olive Oil

 

Howdy Folks! This week’s menu 5 Vegetarian and 2 Meatarians Meals, mostly a similar line up as last week. Gearing up for new additions next week. Nothing like getting a few new recipes down pat before shaking things up again

 

 

Key

[brackets] New, Untried

** Cates Boy Approved

__________________________________________

Saturday June 02

**Hard Hats, Bacon, Roast Vegetables ( I like Canadian Bacon for this)  ( marinate tofu in soy sauce for tomorrow)

Sunday June 03

**Curried Tofu, Rice, Mixed Green Salad ( I add mushrooms, marinate the tofu in soy sauce overnight, and slice it 1/4 inch thick, then into bite size pieces not big triangles)

Monday June 04

**Fritata:Potato,Scallion and Goat Cheese, Yeast Rolls, Steamed Broccoli

Tuesday June 05

**Spaghetti with Red Sauce, Garlic Bread, Spinach Salad ( 5 Potatoes baked or microwaved, cool. Store in Refer for Hashbrowns tomorrow)

Wednesday June 06

**Breakfast: Pancakes, Eggs, Toast, Hashbrowns. ( put dry black beans in the crockpot, no heat, to soak overnight)

Thursday June 07

**Bean & Cheese Enchiladas, Queso, Cucumber Slices ( drain beans, add new water, cook 4 hours on low. I like to use my own cooked beans instead of canned)

Friday June 08

**Spinach Cheddar Strata, Roast Cauliflower, Green Beans, Broccoli, and Melon Slices

Saturday June 09

**Veggie Burgers, Raised Wheat Rolls, Sweet Potato Fries ( Quinoa substituted for Bulgar, add 10 sundried tomatoes to bean mixture before processing)

Sunday June 10

**Stuffed Pablano Peppers, Whipped Black Beans, Spinach Salad ( use leftover black beans)

Great Music for Prepping Pablanos…don’t rub you eyes!!

 

 

 

Alternate Meals

** 2 Cheese Fettuccine Garlic Bread, Fruit Salad

** Baked Ziti, Mixed Green Salad, Fruit Shortcake, Whipped Cream

 

Baila Me! ( Dance with Me)

 

Jodiann