Dinner Menu: June 02 – 10


Veggie Burgers Sizzling in Olive Oil


Howdy Folks! This week’s menu 5 Vegetarian and 2 Meatarians Meals, mostly a similar line up as last week. Gearing up for new additions next week. Nothing like getting a few new recipes down pat before shaking things up again :)




[brackets] New, Untried

** Cates Boy Approved


Saturday June 02

**Hard Hats, Bacon, Roast Vegetables ( I like Canadian Bacon for this)  ( marinate tofu in soy sauce for tomorrow)

Sunday June 03

**Curried Tofu, Rice, Mixed Green Salad ( I add mushrooms, marinate the tofu in soy sauce overnight, and slice it 1/4 inch thick, then into bite size pieces not big triangles)

Monday June 04

**Fritata:Potato,Scallion and Goat Cheese, Yeast Rolls, Steamed Broccoli

Tuesday June 05

**Spaghetti with Red Sauce, Garlic Bread, Spinach Salad ( 5 Potatoes baked or microwaved, cool. Store in Refer for Hashbrowns tomorrow)

Wednesday June 06

**Breakfast: Pancakes, Eggs, Toast, Hashbrowns. ( put dry black beans in the crockpot, no heat, to soak overnight)

Thursday June 07

**Bean & Cheese Enchiladas, Queso, Cucumber Slices ( drain beans, add new water, cook 4 hours on low. I like to use my own cooked beans instead of canned)

Friday June 08

**Spinach Cheddar Strata, Roast Cauliflower, Green Beans, Broccoli, and Melon Slices

Saturday June 09

**Veggie Burgers, Raised Wheat Rolls, Sweet Potato Fries ( Quinoa substituted for Bulgar, add 10 sundried tomatoes to bean mixture before processing)

Sunday June 10

**Stuffed Pablano Peppers, Whipped Black Beans, Spinach Salad ( use leftover black beans)

Great Music for Prepping Pablanos…don’t rub you eyes!!




Alternate Meals

** 2 Cheese Fettuccine Garlic Bread, Fruit Salad

** Baked Ziti, Mixed Green Salad, Fruit Shortcake, Whipped Cream


Baila Me! ( Dance with Me)



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6 Responses

  1. lizanne
    lizanne June 7, 2012 at 7:03 pm | | Reply

    Yumm… you have my mouth watering, Jodiann! I hope you’ll update this post & rate how good the recipes were. If they’re any good, I might like to try them!

  2. lizanne
    lizanne June 16, 2012 at 8:05 pm | | Reply

    You mean you don’t mind being my guinea pig? (teasing) I’m adventurous about new dishes sometimes, but my boys do tend to be kinda picky (my youngest in particular – he hates veggies) so I’d rather do something I know is good. 😉

    BTW, I used to do a vegan diet & Chef Beverly had a site (veganchef.com) with great recipes if ya want to check her out… I remember one of her pasta dishes had no sauce yet it was fabulous (a spicy pasta) & my husband and I loved it.

    I don’t mind sharing recipes we liked (some we made up), though some of them I might not be able to share right away as we still have a lot of our kitchen stuff in boxes (from our move).

  3. lizanne
    lizanne June 16, 2012 at 8:13 pm | | Reply

    Here’s the link to that pasta dish I was talking about above: http://www.veganchef.com/primavera.htm

    Try it – you won’t be disappointed…

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